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Recipe converter and serving scaler

Recipe converter and serving scaler
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In any recipe, one US cup is 236.6 ml and one tablespoon is 14.8 ml, but weight depends on the ingredient: a cup holds about 125 g (4.4 oz) of flour, 200 g (7 oz) of sugar, 227 g (8 oz) of butter and 237 g of water. Pick an ingredient, or paste a recipe to scale it.

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📌 Key facts

  • One US cup equals 236.6 ml and one tablespoon equals 14.8 ml.
  • In weight, one cup is about 125 g (4.4 oz) of flour, 200 g (7 oz) of sugar, 227 g (8 oz) of butter and 237 g of water.
  • One tablespoon equals 3 teaspoons, and one cup equals 16 tablespoons.
  • A 350°F oven equals about 177°C.
  • To scale a recipe, multiply each amount by desired servings divided by original servings.

Volume vs. weight: why a cup does not always weigh the same

A cup measures volume: 236.588 ml for the US cup. But a cup of flour weighs far less than a cup of water, so the ingredient matters when you convert to grams or ounces. This tool uses common kitchen weights:

Ingredient1 US cup1 tablespoon
All-purpose flour125 g (4.4 oz)7.8 g
Granulated sugar200 g (7.1 oz)12.5 g
Brown sugar213 g (7.5 oz)13.3 g
Powdered sugar120 g (4.2 oz)7.5 g
Butter227 g (8 oz)14.2 g
Milk or water237 to 245 g15 g
Honey340 g (12 oz)21 g

Exact volume equivalents

\[ \begin{gathered} 1\ \text{US cup} = 236.588\,\text{ml} = 16\ \text{tbsp} = 8\ \text{fl oz} \\ 1\ \text{US tbsp} = 14.787\,\text{ml} = 3\ \text{tsp} \\ 1\ \text{US tsp} = 4.929\,\text{ml} \\ 1\ \text{oz} = 28.35\,\text{g} \qquad 1\ \text{lb} = 453.59\,\text{g} \end{gathered} \]

Recipes from outside the US often use metric spoons (5 ml and 15 ml) and a 250 ml cup. Both sets of measures are available here.

Scaling a recipe

To go from 4 to 6 servings, multiply every amount by \( \dfrac{6}{4} = 1.5 \). Keep the oven temperature but expect different baking times if you change pan size. Seasoning, salt and leavening do not always scale in a straight line: add a little less, then taste.

Recipe converter: weight reference table

Here are reference values for one US cup. However, they vary a bit with how you fill the cup.

Ingredient1 cup in grams
All-purpose flour125 g
Granulated sugar200 g
Butter227 g
Water or milk237 g
Uncooked rice185 g

So a recipe that calls for 2 cups of flour needs about 250 g. To measure by cup, spoon the flour in and level it off, without packing.

Recipe converter: scaling servings

To scale a recipe, follow these steps. First, divide the servings you want by the starting servings. Then multiply every amount by that ratio. For example, a recipe for 4 that must feed 6 gets multiplied by 1.5. So 1 cup of flour becomes 1.5 cups.

However, cooking times and spices do not always scale. Taste before you add salt. Also, a bigger pan cooks faster. To compute a ratio, use the proportion calculator.

Recipe converter: oven temperatures and other units

American recipes already use Fahrenheit, but many European ones use Celsius. To convert, use the temperature converter. For example, 350°F is about 177°C, often rounded to 180°C. Likewise, 400°F is 204°C, a hot oven.

For other measures, open the unit converter. Finally, weigh your ingredients when you can: a kitchen scale beats a cup for accuracy.

Recipe converter: spoons, glasses and small measures

For small amounts, remember these equivalents. One teaspoon is about 5 ml and one tablespoon is about 15 ml. So 3 teaspoons make a tablespoon. A fluid ounce is about 30 ml, and a pint holds 16 fluid ounces, or about 473 ml. For example, a recipe that calls for 2 tablespoons of oil needs about 30 ml.

Also, a level tablespoon of flour weighs close to 8 g, while a tablespoon of sugar weighs about 12 g. For salt, count 18 g. However, these weights vary with how tightly you pack.

Recipe converter: frequent mistakes

Three mistakes come up often in baking. First, people mix US, Canadian and Australian cups, which differ slightly. Second, they convert a dry ingredient by volume as if it were water. Third, they pack the flour, which adds up to 20% in weight.

Therefore, weigh flour, sugar and butter when you can. In contrast, for water, milk and oil, volume is enough. Finally, use a dry measuring cup for solids and a liquid cup with a spout for liquids.

3 real-life examples

1

2 cups of flour in grams

\( 2 \times 125 \, \text{g} = \) 250 g (8.8 oz) of flour.

2

1 cup of butter in tablespoons and grams

1 cup = 16 tablespoons = 227 g, which is 2 US sticks.

3

Scaling a recipe from 4 to 6 servings

Factor 1.5: "2 cups flour" becomes 3 cups; "1/2 tsp salt" becomes ¾ tsp; "3 eggs" becomes 4½ eggs (round to 4 or 5).

Frequently asked questions

How many grams are in a cup of flour?
About 125 g for a US cup of all-purpose flour. It varies a bit depending on whether the flour is packed or sifted.
How many tablespoons are in a cup?
There are 16 US tablespoons in a cup, and 3 teaspoons in a tablespoon.
Is a US cup the same as a metric cup?
No. A US cup is 236.6 ml and a metric cup is 250 ml. This converter lets you pick either one.
How do I convert ounces to grams?
Multiply ounces by 28.35. A pound is 16 ounces, or 453.6 g.
How do I double or halve a recipe?
Multiply every amount by 2 or 0.5. For salt, spices and leavening, go a bit lighter than the exact factor and taste as you go.

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